Nothing makes me happier than transforming peoples life. Seeing my clients strive to a healthier, happier and more passioned life is why I am doing what I am doing.
Hear from people who I have had the pleasure working with..
My main focus when starting to work with Julia was to sort my diet out and lose weight, improve my running, and get back to enjoying running. She helped making it all fun and removing some of the pressure. The result was that exercise has become fun and exciting again. My diet is more varied and satisfying and I am losing weight. The most significant overall change I have noticed has been: I have remembered that exercise is supposed to be fun. Instead of beating myself up for not doing enough / being motivated enough / pushing hard enough, I am searching for new fun activities – which means I am doing more, trying harder and most of all enjoying it again. Julia is fun, positive, very easy going, and full of helpful suggestions – some of which seem a bit counter-intuitive but work. I would recommend Julia to anyone who feels that they have hit a brick wall with exercise / diet or who feels as if they are going round and round in circles without getting anywhere. She has been a huge help in getting out of a rut. I have been amazed at how much change Julia has made in a short period of time.
- Colin Edwards
I was going through a very stressful period in my life. In addition to having to finish my thesis for uni, a lot was going on in my personal and work life. I had trouble sleeping, was recently diagnosed with coeliac disease and was feeling absolutely miserable. I've always eaten quite healthy and nutritious foods but I was sure I was missing something. That's when Julia stepped in! She helped me realise what was wrong with my diet and helped me find meditation. I got rid of my insomnia after working with her for a few weeks. She was a massive help and supported me in getting rid of my caffeine addiction. I am more than happy to recommend her to everyone - no matter what your situation. You might think you're doing well, but trust me: there's always something you will need help with that will affect your health big time.
- Minja Smura
Working with Julia has rapidly and extremely effectively helped me get a deep, thorough and hugely useful insight into myself, my life situation and things which I need to focus on to continue improving my life and create the best version of myself as soon as possible.
Her coaching style is gentle, yet hugely influential. She has an absolute laser sharp listening skills and ability to hear the real human needs, vs the talk of 'phantom self', which is fake and irrelevant.
I'm so glad I met Julia and forever thankful for helping me further improve my already good life to start with. World needs coaches like Julia, who can not only help us overcome issues in life, but actually create the abundant and complete existence we are all ultimately looking for.
Thank you Julia!
- Jason Grant
Working with Julia helped me regain my health and really made me refocus on the importance of self-care and self-love. She's kind, caring, and knows how to motivate!
- Amy Demone
Working with Julia has been very rewarding. She has helped me change my diet through simple yet effective methods.
She has been able to coach and educate me on a number of areas about health, diet, and exercise. This has resulted in a major transformation from how I feel, sleep and my focus.
- Hardy Azeez